Integrated Musculoskeletal Health
Moov Medicine
Moov Better, Live Longer, Healthier
Why Moov Medicine?
Our practice focuses on improving metabolic and musculoskeletal health through exercise, nutritional and lifestyle modifications. By focusing on the applied sciences of orthopedics and physical medicine, exercise physiology and nutrition our goal is to keep you moving fully and ultimately increase one’s longevity and healthspan.
Why is Healthspan Important?
Healthspan is the period of life spent in good health, free from the chronic diseases and disabilities of aging. By our 7th decade of life, most people can expect a significant reduction in both muscle mass and physical activity level. This decline not only can impact your overall health but your ability to participate and enjoy life’s adventures during your Golden years - one the most fulfilling decade of our lives. However, the state of our Golden years is not inevitable or pre-determined by genetics. If you want a better path for yourself, you need to prepare , have a plan and Get Mooving.
Exercise is Medicine.
Exercise is the most potent intervention to improve health and increase longevity. Train to improve your health and fitness not only for today but more importantly for tomorrow. At Moov Medicine we can help you implement healthy lifestyle changes that will delay the onset of chronic disease while simultaneously helping you to make the healthiest and strongest version of yourself.